Looking for a simple way to boost your health, connect with nature, and enjoy the fresh air? Wildwood Park’s Weekly Wellness Walks are the perfect way to step into wellness! These free, community-oriented walks are designed to help you enjoy the beauty of the outdoors while staying active and social. Mark your calendars for Wednesday, February 12, 2025, from 1:00-2:00 PM, and join us for an invigorating stroll around Wildwood Lake.
What to Expect
Each walk offers a moderately paced trek through the park’s scenic trails, where you’ll have the opportunity to enjoy the peaceful surroundings of trees, wildlife, and the natural beauty of Wildwood Lake. The route covers paved, gravel, and dirt surfaces, giving you a chance to experience a variety of terrain. And if you prefer a shorter walk, no worries! You can turn around at any point to tailor the walk to your personal fitness level.
What to Bring
To make the most of your wellness walk, consider bringing:
- Comfortable walking shoes or sneakers – Supportive footwear is key for a comfortable experience.
- Water bottle – Stay hydrated throughout the walk.
- Weather-appropriate clothing – Dressing in layers is ideal for changing conditions.
- Accessories for protection – A hat, sunscreen, or bug spray may come in handy depending on the day’s weather.
Additional Details
- Free Program – There is no cost to participate.
- Pre-registration Required – Secure your spot by signing up in advance.
- Restrooms & Parking – Facilities and ample free parking are available on-site.
- Weather Cancellations – If conditions are unsafe due to snow, ice, or inclement weather, you’ll receive an email notification one hour before the start time.
These Weekly Wellness Walks are part of the Dauphin County Park Rx series of programs, sponsored by Highmark Blue Shield, making it easier than ever to prioritize your health while enjoying the great outdoors.
Join Us!
Take the first step towards better health and community connection by joining us for this fun and refreshing outdoor experience.
Contact Information:
Nancy Gates
📞 717-599-5188, ext. 2113
✉️ ngates@dauphincounty.gov
🔗 Register Here
Let’s walk together toward better health, one step at a time!
